Salt Cave
Experience the incredible healing powers of our salt cave.

Given that most Americans consume far more than their recommended daily intake of sodium, medical professionals have been working overtime in recent years to publicize the perils of a diet loaded with salt. With so many news stories about its connection to heart disease, high blood pressure and other concerns, it's all too easy to forget that salt, in and of itself, is not a bad thing. In fact, this mineral qualifies as an essential nutrient - a compound that we can't produce naturally, but is absolutely vital for long-term health. From a nutritional standpoint, salt helps facilitate the absorption of various nutrients and moderates the body's natural pH levels, among other important functions. However, the benefits of salt for your overall well-being extend far further.

For centuries, civilizations across Eastern Europe and Asia have been taking advantage of the incredible healing powers of this mineral in the form of salt caves, and now you have the option of doing so at Timeless Day Spa.

What is a salt cave and how does it work?

Salt caves, as they occur in nature, are cavernous spaces that are coated with a layer of rich, healing salt. In contrast to the seasoning on your kitchen table, authentic salt caves contain this mineral in its purest form, as well as a blend of other beneficial nutrients. The air within the cave itself is heavily saturated with negative ions and essential minerals, and we've sought to recreate this effect in our salt cave. Our space has been expertly crafted with over 10,000 pounds of pure Himalayan salt, which contains 84 other invigorating minerals. The walls and floor are thickly coated with this miraculous mineral. You just have to sit back and relax as this breathtaking atmosphere does the work for you.

During your 45-minute session you may find your throat and nasal passages becoming clearer, as the salt-laden air enters your respiratory system and naturally extracts positively charged impurities. This air also helps counter the internal inflammation that is the root cause of so many health issues especially the most frustrating bronchial conditions.

What are the benefits of a salt cave session?

Though we can make no medical claims about the benefits of salt caves, this naturopathic treatment has been relied upon for centuries to provide relief from various ailments, including:

  • Allergies and asthma
  • Excess stress
  • Hangover
  • High blood pressure
  • Respiratory infections
  • Skin conditions.

People of all ages are welcome to experience the wonder of our salt cave, but it is advised that you receive the consent of your physician beforehand if you suffer from hyperthyroidism, cancerous diseases, an allergy to iodine, low blood pressure, or are currently pregnant.

Whatever ultimately brings you to our salt cave, you may find yourself returning to Timeless Day Spa and Salt Cave again and again to revisit this rejuvenating and truly one-of-a-kind experience!

Why choose Timeless Day Spa and Salt Cave?

Our salt cave was the first of its kind in the Chicago area, and remains the most affordable option available to men, women and children who wish to experience this incredible naturopathic treatment. Like many of our services here at Timeless Day Spa, our invigorating salt cave empowers your body to heal itself by restoring your body's natural balances.

Pricing

Our prices vary by age group. If you would prefer to attend a child-free session, simply specify "Adult Only" when booking your appointment.

Adults

One Session $25.00
Five Sessions $112.50
Ten Sessions $200.00

Senior Citizens

One Session $20.00
Five Sessions $87.50
Ten Sessions $150.00

Children (12 & Under)

One Session $15.00
Five Sessions $62.50
Ten Sessions $100.00